I have been vaguely attempting to go for a few runs (only 3 mile so far) but this has tailed of a little of late as it got cold and dark and it seemed much nicer to stay at home and be warm and cosy.
This lack of progress is no longer (as much) of a concern to me now as I have not been sucessful at gaining a place in the London Marathon. Phew! I was getting quite concerned about my lack of running. I might try again next year if I’ve managed to keep my running up and can do a reasonably distance.
I might try and go out tonight to restart my small amount of progress. Now there isn’t any pressure.

